Sakura Kim's Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

82 kg Lost so far: 9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

1187 kcal

Fat: 34.04g | Prot: 68.02g | Carbs: 153.90g. Breakfast: 콩밥, 돼지고기김치찌개, 맛있닭 닭가슴살 소시지 할라피뇨맛. Dinner: 농심 김치사발면, 맛있닭 닭가슴살 소시지 할라피뇨맛. Snacks/Other: 롯데 핫식스. more...

2310 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sakura Kim's Weight History

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Sakura Kim's Journal, 14 Jul 18

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Sakura Kim's Weight History