Fanny Jessica's Journal, 14 Jul 18

Hellooww 61++ 🤗🤗
long time no see youuu 😍
finallyyyy 🎉🎉
61.9 kg Lost so far: 10.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
895 kcal Fat: 32.69g | Prot: 26.66g | Carbs: 125.28g.   Breakfast: Hoka Hoka Bento Ebi Furai, Tahu Goreng, Tumis Buncis, Tempe Orek, Nasi Putih. Lunch: Sari Roti Roti Isi Keju. Snacks/Other: Keripik Tempe, Permen Keras, Orang Tua Mintz. more...
2293 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 10 hours, Sleeping - 9 hours and 45 minutes, Housework - 2 hours, Running - 10/kph - 15 minutes. more...
Losing 1.1 kg a Week

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