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嗯...又掉回來了！開心😃
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59.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 12.92g | Prot: 62.32g | Carbs: 128.08g.
Breakfast: 快樂牛 快樂牛乾酪切片, 福樂 高鈣低脂牛乳, Costco 藍莓貝果, 藍莓, 雞胸肉. Lunch: 蘑菇, 西洋菜, 藍莓. Snacks/Other: 咖啡（加糖）, 掬水軒 高纖蘇打(黃色包裝配方升級20%). more...
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Losing 4.9 kg a Week
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Emilia Tseng's Weight History
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