tryaindragandul's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
63 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
595 kcal Fat: 19.81g | Prot: 26.05g | Carbs: 78.26g.   Breakfast: Healtimie Green Barley Noodle Dry Base, Kue Nastar, Fried Tofu , Tempeh (Cooked) . more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tryaindragandul's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.