yaching6868's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018

57 kg Lost so far: 5.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

541 kcal

Fat: 40.10g | Prot: 31.44g | Carbs: 12.65g. Dinner: 炸雞排. more...

1389 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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yaching6868's Weight History