Weigh In record (no journal entry) for 14 July 2018
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65.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 50.66g | Prot: 41.67g | Carbs: 132.04g.
Breakfast: Dua Kelinci Sukro Original, Tahu Isi, Serabi. Lunch: Indomie Mie Rasa Soto Lamongan, Telur Rebus, Sawi. Snacks/Other: Susu Kedelai, Dua Kelinci Kacang Sukro. more...
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Gaining 2.4 kg a Week
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