Weigh In record (no journal entry) for 14 July 2018
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 23.00g | Prot: 14.20g | Carbs: 135.65g.
Breakfast: Чай, Каждый День Изюм без Косточек. Lunch: Простоквашино Масло Сливочное 82%, Геркулесовая Каша на Воде. Dinner: Черешня, Абрикосы. Snacks/Other: Lay's Чипсы, Изюм (без Косточек). more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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