Yulcheg's Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

33.9 kg Lost so far: 33.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

333 kcal

Fat: 13.44g | Prot: 20.22g | Carbs: 35.58g. Breakfast: Гречневая Каша с Молоком. Lunch: Часар Котлеты Свино-Говяжьи, Тушеная Капуста с Рисом. Dinner: Свекла Вареная, Рыбные Котлеты. more...

971 kcal

Exercise: Washing Dishes - 15 minutes, Cross Training - 15 minutes, Cooking - 20 minutes, Squats (Legs) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

9 Supporters Support

Comments

В свете последних событий не могу поддержать тебя в снижении веса🤔

14 Jul 18 by member: palulena

Я бы с удовольствием отдала тебе кусочек от себя!😉

14 Jul 18 by member: palulena


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Yulcheg's Journal, 14 Jul 18

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