Weigh In record (no journal entry) for 14 July 2018
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 6.74g | Prot: 40.09g | Carbs: 46.69g.
Breakfast: Bio National Клетчатка Очищающая, Магнит Банан, Яйцо, Творог (Полностью Обезжиренный), Большая Кружка Молоко 2,5%, Крыжовник. more...
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Losing 0.2 kg a Week
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