Weigh In record (no journal entry) for 14 July 2018
|
80.9 kg
Lost so far: 10.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 14.18g | Prot: 8.99g | Carbs: 68.96g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café, Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|