shermes's Journal, 21 May 10

Weigh In record (no journal entry) for 21 May 2010
105.0 kg Lost so far: 10.7 kg.    Still to go: 9.7 kg.    Diet followed: 100%.

View Diet Calendar, 21 May 2010:
1747 kcal Fat: 79.95g | Prot: 116.41g | Carbs: 158.36g.   Lunch: SoBe Life Water - Fuji Apple Pear, shredded cheese, avocado, salad, corn tortilla, Chicken breast, Sour Cream. Dinner: Carne Asada Classic Burrito, Shredded Steak Taquitos. more...
3591 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...
steady weight

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shermes's Weight History


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