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Getting there! Almost 10kgs...havent been this weight in more than 8 years ..yay!
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95.6 kg
Lost so far: 8.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 119.25g | Prot: 123.19g | Carbs: 40.89g.
Lunch: Pick n Pay Sliced Beef Biltong. Dinner: Lettuce Salad with Tomato, Avocados, Avocados, Woolworths Thick Beef Burger Patties, Woolworths Thick Beef Burger Patties. Snacks/Other: Woolworths Pumpkin Seeds, Health Connection Wholefoods Sunflower Seeds. more...
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Losing 2.8 kg a Week
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Magoose2's Weight History
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