Weigh In record (no journal entry) for 14 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 30.95g | Prot: 97.90g | Carbs: 121.88g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Süßkirschen. Lunch: Ratatouille, Ei, Hähnchenbrustfilet. Dinner: Müller Kalinka Kefir, Ei, Saupiquet Thunfisch Naturale - ohne Öl. Snacks/Other: Apfel. more...
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Gaining 1.4 kg a Week
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