Sushi 🤣
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76 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 58.72g | Prot: 169.81g | Carbs: 299.58g.
Breakfast: Melone. Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Uovo all'occhio di Bue, Voiello Rigatoni. Dinner: Grana Padano Grana Padano, Voiello Tortiglioni. Snacks/Other: Bulk Powders Pure Whey Isolate 90 Chocolate Cookies, Selex Yogurt Greco Magro Bianco. more...
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Gaining 7.7 kg a Week
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emaceste's Weight History
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