Weigh In record (no journal entry) for 14 July 2018
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59.6 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 2.38g | Prot: 28.00g | Carbs: 51.61g.
Breakfast: Tea (Brewed), dr oetker OETKER DARK CHOCOLATE TRUFFLE, Kashi GOLEAN Original Cereal, Hood Simply Smart Fat Free Milk. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Stonewall Kitchen Wild Maine Blueberry Syrup. more...
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Gaining 1.9 kg a Week
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In God We Trust's Weight History
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