Weigh In record (no journal entry) for 14 July 2018
|
69.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 63.17g | Prot: 102.63g | Carbs: 134.99g.
Breakfast: Coop Torrostade Jordnötter, Arla Protein Keso, Falcon Folköl 2,8%, Kycklingklubba, Kött och Skinn, Barbells Caramel Cashew Ice Cream. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|