Weigh In record (no journal entry) for 14 July 2018
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 136.69g | Prot: 103.54g | Carbs: 32.25g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Sadia Mussarela, Ovo. Lunch: Cacau Show Trufa 70% Cacau, Picanha, Hellmann's Molho para Salada Parmesão, Tomates, Alface. Snacks/Other: Morangos. more...
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Losing 0.5 kg a Week
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claudiaand's Weight History
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