Weigh In record (no journal entry) for 14 July 2018
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 8.41g | Prot: 43.39g | Carbs: 34.15g.
Breakfast: Pisang, Kuning Telur Matang, Putih Telur Matang. Snacks/Other: L-Men Platinum. more...
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Gaining 0.3 kg a Week
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hadi0789's Weight History
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