Weigh In record (no journal entry) for 14 July 2018
|
120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
439 kcal
|
Fat: 28.61g | Prot: 38.80g | Carbs: 4.36g.
Breakfast: Cucumber, Cucumber, Soft Boiled Egg, Soft Boiled Egg. Lunch: Mixed Salad Greens, Tuna, Tuna. Dinner: Cucumber, Cucumber, Baked Egg (Fat Added in Cooking), Baked Egg (Fat Added in Cooking). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahmoud Sh's Weight History
|