Weigh In record (no journal entry) for 14 July 2018
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87.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 66.59g | Prot: 62.70g | Carbs: 154.22g.
Lunch: Jumbo Torta Catalina, Lider Tomate, Lechuga de Hoja Verde, Nordic Mist Ginger Ale Zero, Anticucho. Dinner: Receta del Abuelo Lasaña de Berenjenas. Snacks/Other: Selz Galletas Salvado Light, Gatorade Cool Blue. more...
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Losing 0.7 kg a Week
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absolutecbd's Weight History
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