Weigh In record (no journal entry) for 15 July 2018
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42.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.69g | Prot: 39.76g | Carbs: 98.60g.
Breakfast: Cimory Yogurt Original, Roma Biskuit Kelapa, Pisang Goreng, Bakwan, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Apel, Quaker Instant Oatmeal. more...
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Gaining 0.9 kg a Week
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zahranyan's Weight History
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