BMI~18.9 體脂~23.7 肌肉~33 皮下脂肪~21.8 內臟脂肪~3
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44.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 57.06g | Prot: 57.53g | Carbs: 103.84g.
Breakfast: 老協珍 熬雞精, 香蕉, Costco 鮮奶. Lunch: 7-11 蔬食滷味. Dinner: 炸雞排, 雞蛋糕. more...
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Gaining 0.2 kg a Week
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Bonnie710130's Weight History
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