Weigh In record (no journal entry) for 15 July 2018
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 34.22g | Prot: 28.63g | Carbs: 107.94g.
Breakfast: Омлет или Яичница, Помидоры. Lunch: Fruttis Йогурт Лёгкий 0,1%. Dinner: Нектарин, Fruttis Йогурт Лёгкий 0,1%. Snacks/Other: Lay's Чипсы. more...
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Losing 1.4 kg a Week
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NtlVldmrvn's Weight History
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