Weigh In record (no journal entry) for 15 July 2018
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101.4 kg
Lost so far: 7.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.00g | Prot: 5.00g | Carbs: 60.00g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Mountain Dew KickStart Ultra Original Dew, Rice Bowl Chicken Rice. more...
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Losing 3.2 kg a Week
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April Rochester's Weight History
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