Weigh In record (no journal entry) for 15 July 2018
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77.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 99.19g | Prot: 77.04g | Carbs: 345.72g.
Breakfast: Ringo Cacao, Hero Marmellata Light Ciliegie Nere, Sondey Reis-Waffeln. Lunch: Coca-Cola Coca-Cola, McDonald's Patatine Fritte (Medie), Food Italia Calzone Prosciutto Cotto e Mozzarella. Dinner: Parmalat Coppa Malù, Paulaner Hefe-Weissbier Naturtrüb, Olio Extra Vergine di Oliva, Patate al Forno, Salsiccia di Maiale Fresca. Snacks/Other: Algida Cafè Zero Espresso. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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