Kakunara's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
47 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
670 kcal Fat: 29.18g | Prot: 54.14g | Carbs: 46.63g.   Breakfast: Ikan Tuna Panggang, Kroket, Serabi, Dua Kelinci Kacang Sukro, Tropicana Slim Sweetener Classic, Kopi. Lunch: Telur Puyuh, Hati Ayam, Bakso Daging Sapi, Kecambah, Daging Ayam (Panggang, Bakar, Dimasak), Daging Sapi Panggang, Indomaret Jamur Kuping. more...
Gaining 0.8 kg a Week

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Kakunara's Weight History


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