Weigh In record (no journal entry) for 15 July 2018
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50.5 kg
Lost so far: 7.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.34g | Prot: 19.31g | Carbs: 84.96g.
Breakfast: Мёд, Tess Зелёный Чай, Макфа Гречневая Каша. Lunch: Макфа Гречневая Каша, Вареное Яйцо, Красные Помидоры. Snacks/Other: Яблоко Семеринка. more...
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Losing 4.2 kg a Week
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Lana De Side's Weight History
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