Weigh In record (no journal entry) for 15 July 2018
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46.1 kg
Lost so far: 59.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 39.54g | Prot: 83.09g | Carbs: 121.08g.
Breakfast: Яблоко, Клубника, Банан, Творог 5%. Lunch: Яблоко, Кефир 1%, Нектарины, Вареное Яйцо. Dinner: Dr. Korner Хлебцы Клюквенные, Огурец (с Кожурой), Сыр Российский, Горбуша на Пару. more...
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Losing 0.3 kg a Week
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KrisSir2002's Weight History
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