Weigh In record (no journal entry) for 15 July 2018
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 11.04g | Prot: 61.02g | Carbs: 76.18g.
Breakfast: Шампиньоны, Гречка. Lunch: Грецкие Орехи, Гарнец Рисовая Мука, Яичный Белок, Домик в деревне Творог Мягкий 0,1%. Snacks/Other: Bio Баланс Кефирный 1%, Домик в деревне Творог Мягкий 0,1%. more...
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Losing 3.5 kg a Week
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Katerin Nanivskaya's Weight History
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