Weigh In record (no journal entry) for 15 July 2018
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 34.51g | Prot: 57.08g | Carbs: 66.77g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Bacon, Calabresa, Feijão Preto Cozido, Feijão Preto, Tomates, Brócolis, Bife de Carne de Vaca. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulinha_silvas's Weight History
|