Weigh In record (no journal entry) for 15 July 2018
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 128.70g | Prot: 106.39g | Carbs: 88.28g.
Breakfast: Tonadita Manteca, Tregar Crema de Leche, Tomates, Nueces, Clara de Huevo, Palta. Lunch: Alitas de Pollo, Marucha, Morcilla, Aceitunas. Dinner: la Anonima Leche en Polvo, Gourmet Chocolate Amargo, Coco, Tonadita Manteca, Harina de Almendras. Snacks/Other: Bc la Campanola Mayonesa, Bimbo Pan Integral, Huevo. more...
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Losing 1.1 kg a Week
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mirianctes's Weight History
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