jfer9182's Journal, 15 Jul 18

demonios xd
59.9 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1611 kcal Fat: 73.98g | Prot: 74.02g | Carbs: 165.40g.   Breakfast: Vivo Good Chocolate, Colun Yoghurt Light. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Bistec de Res. Dinner: Completo Italiano. Snacks/Other: Manzana, Colun Quesillo, Delisur Pan de Molde Integral. more...
1447 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.2 kg a Week



     
 

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jfer9182's Weight History


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