Weigh In record (no journal entry) for 15 July 2018
|
105.6 kg
Lost so far: 3.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 52.27g | Prot: 54.05g | Carbs: 180.58g.
Breakfast: Canela, Ovo, Banana Nanica, Café com Açúcar, Farelo de Aveia, Pasta de Amendoim. Lunch: Maria Mole, Nestlé Bombom Charge (21g), Farofa Temperada, Feijoada, Arroz Branco (Cozido), Couve Manteiga Crua. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcia Tonon's Weight History
|