Weigh In record (no journal entry) for 15 July 2018
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 62.05g | Prot: 81.77g | Carbs: 11.99g.
Breakfast: Café, Ovo Cozido. Lunch: Lowçucar Gelatina Zero Açúcares com Stevia, Cebolas, Alface, Contra-filé Grelhado, Manteiga. Dinner: Sadia Bacon, Queijo Parmesão (Ralado), Brócolis, Omelete. Snacks/Other: Walmart Queijo Mussarela, Omelete. more...
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Losing 0.0 kg a Week
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Danielef27's Weight History
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