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BMI23.2
體脂肪29.8
肌肉36.5
內臟5.0
基礎1139
水53.0
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55.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 31.51g | Prot: 46.62g | Carbs: 73.47g.
Breakfast: 全聯六甲田莊 原味優格, Weet bix 全穀片（麥香高纖）, 火龍果. Lunch: 牛肉, 金針菇, 好菇道 鴻喜菇, 水煮蛋, 玉米筍, 四季豆, 花椰菜, 大漢 傳統板豆腐. Dinner: 馬修嚴選 精品優格, Weet bix 全穀片（麥香高纖）, 蘋果. more...
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Losing 0.4 kg a Week
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peipei-520's Weight History
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