NtlVldmrvn's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
66 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
922 kcal Fat: 36.77g | Prot: 17.60g | Carbs: 139.66g.   Breakfast: Чай, Нектарин, Fruttis Йогурт Лёгкий 0,1%. Lunch: Черешня, Абрикосы, Fruttis Йогурт Лёгкий 0,1%, Капустный Салат. Dinner: Нектарины. Snacks/Other: Lay's Чипсы Strong Острый Чили, Lay's Чипсы Strong Острый Чили. more...
Losing 4.9 kg a Week

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NtlVldmrvn's Weight History


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