Weigh In record (no journal entry) for 16 July 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 124.37g | Prot: 24.63g | Carbs: 172.39g.
Breakfast: Помидоры, Яшкино Вафли Сливочные, Авокадо, Хлеб Цельнозерновой. Lunch: Belvita Печенье Шоколад и Злаки, Взбитые Сливки. Dinner: Мандарины, Смешанные Орехи. more...
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Losing 2.8 kg a Week
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NikaGrinn's Weight History
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