Weigh In record (no journal entry) for 16 July 2018
|
52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 27.83g | Prot: 30.09g | Carbs: 237.03g.
Breakfast: Mischbrot, Getoastetes Weißbrot, Nutella Nutella, Frischkäse. Lunch: Wassermelone, Mischbrot, Frischkäse. Dinner: Kartoffelknödel. Snacks/Other: Tee mit Milch und Zucker, Club Mate Club Mate (Flasche), Langnese Flutschfinger (73g). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klucksable's Weight History
|