Weigh In record (no journal entry) for 16 July 2018
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74.1 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 36.74g | Prot: 39.12g | Carbs: 133.46g.
Breakfast: Käse, Vollkornbrötchen. Lunch: Milchreis, Gekochtes Ei, Sucuk, Frischkäse, Baguette. more...
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Losing 0.7 kg a Week
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laedri38's Weight History
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