Weigh In record (no journal entry) for 16 July 2018
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56.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 56.48g | Prot: 31.81g | Carbs: 85.51g.
Breakfast: Салат из Помидоров и Огурцов, Хлеб Черный, Жареное Яйцо. Lunch: Хлеб Черный, Суп с Фрикадельками. Dinner: Пельмени. Snacks/Other: Абрикосы, Хладик Каштан. more...
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Losing 45.5 kg a Week
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nadiymarhenko23's Weight History
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