Weigh In record (no journal entry) for 16 July 2018
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 61.62g | Prot: 64.96g | Carbs: 210.02g.
Breakfast: Lerum Bringebærsyltetøy Uten Tilsatt, Kalles Kaviar, Grovbrød, Smør (Saltet), Kokt Egg, Lettmelk, Tine Norvegia Gulost. Lunch: Tine Yoghurt Tradisjonell Jordbær. Dinner: Toro Pasta di Parma. Snacks/Other: Eple, Banan, Tine Yoghurt Tradisjonell Jordbær. more...
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2370 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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flabbadabb's Weight History
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