Weigh In record (no journal entry) for 16 July 2018
|
61.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 68.83g | Prot: 122.43g | Carbs: 176.74g.
Breakfast: Vattenmelon, Body Science Whey 100. Lunch: Coop Forum Grillade Kycklingvingar, ICA Sötpotatis Pommes. Dinner: Arla Hushållsost 26%, Ketchup, Scan Hamburgare, Max Frisco Hamburgerbröd. Snacks/Other: Arla Mellanmjölk 1,5%, AXA Havregryn , Body Science Whey 100. more...
|
Losing 0.5 kg a Week
|
 Comments
Mest muskler jag går ner nu :/
16 Jul 18 by member: Sandraduic
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandraduic's Weight History
|