Weigh In record (no journal entry) for 16 July 2018
|
50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 23.89g | Prot: 83.88g | Carbs: 195.94g.
Breakfast: Miele, Mulino Bianco Fette Biscottate Integrali (8,8g), Yomo Delta Yogurt Greco 0%. Lunch: Sondey Gallette di Riso senza Sale, Vallericca Lattughino, Melone, Barbabietole. Dinner: Rio Mare Tonno al Naturale, Pomodori Ciliegini, Vignola Riso Venere Integrale. Snacks/Other: Grom Gelato Artigianale alla Crema, Yomo Delta Yogurt Greco 0%, Melone. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|