Weigh In record (no journal entry) for 16 July 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.43g | Prot: 46.19g | Carbs: 146.14g.
Breakfast: Banane, Andros Confiture Allégée Fraises, Leader Price Galette de Riz Complet, Thé sans Sucre. Lunch: Pomme, Cerises Rouges Acides, Whey Activevital Whey Enjoy It. Dinner: Lotus Speculoos (7,5g), Aldi Petit Suisse, Soupe de Légumes, Bridelight Beurre 15%, Roggen Crisp Broed Pain au Seigle, La Vache qui rit Portion. Snacks/Other: Thé sans Sucre. more...
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1811 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Desk Work - 8 hours, Cooking - 30 minutes, Housework - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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alizee18's Weight History
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