Weigh In record (no journal entry) for 16 July 2018
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104.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 37.10g | Prot: 65.18g | Carbs: 141.91g.
Breakfast: Putih Telur Matang, Tempe. Lunch: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Tahu Isi. Snacks/Other: Sari Roti Roti Isi Keju, Mr. Bread Roti Manis Coklat Keju. more...
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Gaining 3.2 kg a Week
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Octaviobenny's Weight History
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