Weigh In record (no journal entry) for 16 July 2018
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55.8 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 31.17g | Prot: 25.60g | Carbs: 93.79g.
Breakfast: União Açúcar Refinado, Café, Mamão Formosa. Lunch: Caldo Verde. Dinner: Ovo Mexido. Snacks/Other: Zezé Biscoito Folhado Doce. more...
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Losing 1.0 kg a Week
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adrianahfernandes's Weight History
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