Weigh In record (no journal entry) for 16 July 2018
|
85 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 59.40g | Prot: 42.53g | Carbs: 26.17g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Quatá Creme de Leite, Café Expresso. Lunch: Oba Costela Bovina sem Osso, Itambé Manteiga Extra com Sal, Oba Legumes Sukiake. Snacks/Other: Brigadeiro Low Carb. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirian Saber's Weight History
|