Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elena~surprising
Journal
16 Jul 18
Elena~surprising's Journal, 16 Jul 18
Elena~surprising's Profile
|
< Previous Entry
|
Next Entry >
Опять начинаю марафон стройности !
86.4 kg
Lost so far:
3.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2018:
1251 kcal
Fat: 65.97g | Prot: 72.10g | Carbs: 98.40g.
Breakfast:
Американо, Мультизерновой Хлеб.
Lunch:
Магнит Морковь Свежая, Индейка Тушеная.
Dinner:
Селедка под Шубой.
Snacks/Other:
Фундук, Савушкин Продукт Творог 10%, Нектарины.
more...
2649 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elena~surprising's Weight History
View Complete History