Weigh In record (no journal entry) for 16 July 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 106.34g | Prot: 130.34g | Carbs: 210.46g.
Breakfast: Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar, Donas Azucaradas o Glaseadas, Queso de Cabra, Brócoli, Aguacate, Espinacas, Cebollas, Pimientos Verdes, Huevo, Gloria Mantequilla sin Sal. Lunch: Nescafé Clásico, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera, Subway Costilla BBQ. Dinner: Arrachera, Nescafé Clásico, AdeS Leche de Soya, Bimbo Pan Integral Cero Cero, Cebollas, Jitomate, Lechuga, Espinacas, Aguacate, Queso Panela, Tortillas de Maíz. Snacks/Other: AdeS Leche de Soya. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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