Weigh In record (no journal entry) for 16 July 2018
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142.9 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 72.00g | Prot: 37.22g | Carbs: 138.23g.
Breakfast: Whole Wheat Bread, Stonewall Kitchen Sour Cherry Jam, Latte Coffee. Lunch: Tenderloin Pork, Olive Oil , Onions , Avocados , Cucumber (Peeled) , For You Radishes. Snacks/Other: Tomatoes, Avocados . more...
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Losing 1.6 kg a Week
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nefertiti1301's Weight History
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